How To Wash Your Hands - Healthy Body with ProWater Systems

How To Wash Your Hands - Healthy Body with ProWater Systems

Washing your hands is one of the easiest ways to protect yourself and others from illnesses such as food poisoning, Flu and Covid-19. 

You should wash your hands for the amount of time it takes to sing "Happy Birthday" twice (around 20 seconds):

1. Wet your hands with water.
2. Apply enough soap to cover your hands.
3. Rub your hands together.
4. Use 1 hand to rub the back of the other hand and clean in between the fingers. Do the same with the other hand.
5. Rub your hands together and clean in between your fingers.
6. Rub the back of your fingers against your palms.
7. Rub your thumb using your other hand. Do the same with the other thumb.
8. Rub the tips of your fingers on the palm of your other hand. Do the same with the other hand.
9. Rinse your hands with water.
10. Dry your hands completely with a disposable towel.
11. Use the disposable towel to turn off the tap.

If you do not have immediate access to soap and water then use an alcohol-based hand rub if available.
When should you wash your hands?

You should wash your hands: 
- After using the toilet or changing a nappy
- Before and after handling raw foods like meat and vegetables
- Before eating or handling food
- After blowing your nose, sneezing or coughing
- Before and after treating a cut or wound
- After touching animals, including pets, their food and after cleaning their cages

Washing your hands properly removes dirt, viruses and bacteria to stop them from spreading to other people and objects, which can spread illnesses such as food poisoning, flu or diarrhoea.
How To Wash Your Hands - Healthy Body with ProWater Systems
How To Wash Your Hands - Healthy Body with ProWater Systems
It can help stop people from picking up infections and spreading them to others.

It can also help stop spreading infections when you're visiting someone in the hospital or another healthcare setting.
ProWater Solutions Zimbabwe Has Extensive Coverage Around Zimbabwe.
We also have a substantial presence and exprerience in Borehole Siting and Borehole Drilling, Borehole Installation and Solar Systems.
Please Call Us On +263 77 389 8979 or +263 71 961 3479.
Please Note: If you are interested in getting Expert advice on Borehole Drilling and Borehole Installation in Zimbabwe, we provide that information for FREE here at ProWater Systems Zimbabwe. So feel free to get in touch with us to discuss your project by calling or sending a WhatsApp message.

ProWater Sales 1: +263 77 389 8979
ProWater Sales 2 +263 71 961 3479.

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ProWater Solutions Through Borehole Drilling In Zimbabwe links you to the best borehole drilling service providers in Zimbabwe.

These service providers can assist you right from initial consultancy up to the drilling itself. Request ProWater Solutions Services from the comfort of your home – through the ProWater Solutions WhatsApp Number:
on +263 77 389 8979 or +263 71 961 3479.
ProWater Solutions Zimbabwe is your premier choice for all your water well drilling needs. Our team of highly trained and experienced drillers and water technicians have a proven track record of delivering quality results. We take pride in our excellent safety and performance records, which have earned us a reputation as a reliable and trusted service provider.

With our customer-centric approach and state-of-the-art equipment, we are equipped to handle any type of water well drilling job with precision and efficiency. Our commitment to customer satisfaction is evident in the high level of success we have achieved in our projects.

Contact us today for a quote and let us exceed your expectations with our exceptional services - +263 77 389 8979 and +263 71 961 3479.
We Guarantee All Our Workmanship.

Satisfaction Guaranteed.

Our mission is to raise awareness about water access, management and use, and generate discussion that allows improving people's lives. Operating 24 hours a day, 7 days a week and 365 days a year.

Supported by its values of integrity, innovation and involvement, ProWater Solutions has achieved a milestone year by celebrating 10 years in business in the industry. Our experience, along with our close clients relationship and case by case solutions, have helped lead the way in keeping ProWater Solutions as the preferred partners in the Borehole Drilling industry in Zimbabwe.

ProWater Solutions or Borehole Drillers Zimbabwe members are situated around Zimbabwe, forming the largest international network of water professionals working towards a water-wise within Zimbabwe and Southern Africa.

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ProWater Solutions: is the online hub or portal relating to everything on Borehole Drilling In Zimbabwe. We aim to be the go-to online hub of Borehole Drilling In Zimbabwe and assist other borehole companies by sharing our traffic and leads to them.

The ProWater Solutions website was built and is optimized to rank on the first page of google for every city, provinces as well as potentially every keyword pertaining to boreholes. (We have invested a lot into SEO and other digital marketing strategies in Zimbabwe.)

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+263 77 389 8979
+263 71 961 3479
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ProWater Soluitons celebrates its 10th anniversary in 2022, and it is especially pleasing that it will be a year of achievement. Despite strong competition, we gained market share and delivered sound earnings performance. In marking the 10th year of ProWater Solutions, we extend our appreciation to ProWater Solutions employees for their efforts, and for the support of our business clients and investors, as well as our partners and affiliates.

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