How To Wash Your Hands - Healthy Body with ProWater Systems

Washing your hands is one of the easiest ways to protect yourself and others from illnesses such as food poisoning, Flu and Covid-19. 

You should wash your hands for the amount of time it takes to sing "Happy Birthday" twice (around 20 seconds):

1. Wet your hands with water.

2. Apply enough soap to cover your hands.

3. Rub your hands together.

4. Use 1 hand to rub the back of the other hand and clean in between the fingers. Do the same with the other hand.

5. Rub your hands together and clean in between your fingers.

6. Rub the back of your fingers against your palms.

7. Rub your thumb using your other hand. Do the same with the other thumb.

8. Rub the tips of your fingers on the palm of your other hand. Do the same with the other hand.

9. Rinse your hands with water.

10. Dry your hands completely with a disposable towel.

11. Use the disposable towel to turn off the tap.

If you do not have immediate access to soap and water then use an alcohol-based hand rub if available.
When should you wash your hands?

You should wash your hands: 

- After using the toilet or changing a nappy
- Before and after handling raw foods like meat and vegetables
- Before eating or handling food
- After blowing your nose, sneezing or coughing
- Before and after treating a cut or wound
- After touching animals, including pets, their food and after cleaning their cages

Washing your hands properly removes dirt, viruses and bacteria to stop them from spreading to other people and objects, which can spread illnesses such as food poisoning, flu or diarrhoea.

How To Wash Your Hands - Healthy Body with ProWater Systems

It can help stop people from picking up infections and spreading them to others.

It can also help stop spreading infections when you're visiting someone in the hospital or another healthcare setting.

Extensive Coverage Across Zimbabwe

We have a substantial presence and experience in Borehole Siting, Borehole Drilling, Borehole Installation, and Solar Systems.

Call / WhatsApp Us Call / WhatsApp Us

PROWATER SYSTEMS ZIMBABWE

Standard Prices For Borehole Drilling

Borehole Siting (Geo-Survey)

$80 USD Get Quote

Drilling & Casing (40m)

Standard Class 6 Casing included.

$1,000 USDGet Quote

Premium Casing Upgrade

Upgrade to Class 9 Casing for extra durability.

Add $250 USDGet Quote

Borehole Deepening / Extra Metres

For drilling beyond 40 metres.

$30 USD / mGet Quote

Double Casing

For unstable ground conditions.

$20 USD / mGet Quote

AC Electrical Installation

$1,000 USDGet Quote

Solar Pump Installation

$1,200 USDGet Quote

Tank & Tank Stand

5000 Litre Tank with a 4-metre Stand.

$1,000 USDGet Quote

Stuck Pump "Fishing Out"

$180 USDGet Quote

Capacity Testing

$250 USDGet Quote

Get Free Expert Advice

Request ProWater Solutions Services

ProWater Solutions links you to the best borehole drilling service providers in Zimbabwe. Contact us for FREE advice on your project:

+263 77 389 8979 +263 71 961 3479

IMPORTANT DISCLAIMER

Disclaimer & Contact Information

ProWater Solutions makes no representations or warranties express or implied in relation to this website or the information and materials provided on this website. ProWater Solutions shall not be responsible for, and disclaims all liability for loss, injury, expense or damage (whether direct or consequential) of any nature whatsoever which may be suffered as a result of or which may be attributable, directly or indirectly, to the use of or reliance upon any information, links or services provided through this website. ProWater Solutions reserves the right to in its absolute discretion to modify, upgrade, update, suspend or withdraw this website or any part thereof at any time.

Request ProWater Solutions Services

ProWater Solutions links you to the best borehole drilling service providers in Zimbabwe. Contact us for FREE advice on your project:

Contact Sales 1 (+263 77 389 8979) Contact Sales 2 (+263 71 961 3479)

Get Free Expert Advice

Please Note: If you are interested in getting Expert advice on Borehole Drilling and Borehole Installation in Zimbabwe, we provide that information for FREE here at ProWater Systems Zimbabwe.

Discuss your project by calling or sending a WhatsApp message:

+263 77 389 8979 +263 71 961 3479