How To Wash Your Hands - Healthy Body with ProWater Systems
Washing your hands is one of the easiest ways to protect yourself and others from illnesses such as food poisoning, Flu and Covid-19.
You should wash your hands for the amount of time it takes to sing "Happy Birthday" twice (around 20 seconds):
1. Wet your hands with water.
2. Apply enough soap to cover your hands.
3. Rub your hands together.
4. Use 1 hand to rub the back of the other hand and clean in between the fingers. Do the same with the other hand.
5. Rub your hands together and clean in between your fingers.
6. Rub the back of your fingers against your palms.
7. Rub your thumb using your other hand. Do the same with the other thumb.
8. Rub the tips of your fingers on the palm of your other hand. Do the same with the other hand.
9. Rinse your hands with water.
10. Dry your hands completely with a disposable towel.
11. Use the disposable towel to turn off the tap.
If you do not have immediate access to soap and water then use an alcohol-based hand rub if available.
When should you wash your hands?
You should wash your hands:
If you do not have immediate access to soap and water then use an alcohol-based hand rub if available.
When should you wash your hands?
You should wash your hands:
- After using the toilet or changing a nappy
- Before and after handling raw foods like meat and vegetables
- Before eating or handling food
- After blowing your nose, sneezing or coughing
- Before and after treating a cut or wound
- After touching animals, including pets, their food and after cleaning their cages
Washing your hands properly removes dirt, viruses and bacteria to stop them from spreading to other people and objects, which can spread illnesses such as food poisoning, flu or diarrhoea.
It can help stop people from picking up infections and spreading them to others.
It can also help stop spreading infections when you're visiting someone in the hospital or another healthcare setting.
- Before and after handling raw foods like meat and vegetables
- Before eating or handling food
- After blowing your nose, sneezing or coughing
- Before and after treating a cut or wound
- After touching animals, including pets, their food and after cleaning their cages
Washing your hands properly removes dirt, viruses and bacteria to stop them from spreading to other people and objects, which can spread illnesses such as food poisoning, flu or diarrhoea.
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| How To Wash Your Hands - Healthy Body with ProWater Systems |
It can also help stop spreading infections when you're visiting someone in the hospital or another healthcare setting.
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We also have a substantial presence and exprerience in Borehole Siting and Borehole Drilling, Borehole Installation and Solar Systems.
Please Call Us On +263 77 389 8979 or +263 71 961 3479.
We also have a substantial presence and exprerience in Borehole Siting and Borehole Drilling, Borehole Installation and Solar Systems.
Please Call Us On +263 77 389 8979 or +263 71 961 3479.
ProWater Sales 1: +263 77 389 8979
ProWater Sales 2 +263 71 961 3479.
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